Leading you towards transformation
Do you feel unsettled, worried or stuck? Do you have a sense that you are in a rut, created from doing the same things over and over, but not making any progress? Maybe you feel unsatisfied in your relationships, or that your life lacks significance? Do you want to live with more freedom and confidence to just be you?
I can help you feel more emotionally connected to yourself and to others. I will work to create a safe environment for you to explore painful life events and begin healing in your body, mind, and spirit. I will work with you to help you make sense of what doesn’t feel right and transform those stuck places.
Rediscover freedom and vitality in your life. It takes courage to take that first step and I am honored to begin working with you to help you reach your goals. My desire is to help you discover the resources you need to thrive... rather than fighting just to survive. You are not alone.