Depression

November 26, 2018

3 Survival Tips to Thrive Through the Holidays

Wetter Weather and Darker Days Hard not to notice the daylight is waning and the weather is wetter. Many of us wake up in darkness, head to work and are driving home from work […]
November 28, 2017

Am I Covered to See You?

So you have made the decision that you want to pursue counselling and find some healing and hope out of the hurt that you have experienced.  If you are like many people,  you want to know how much it will cost, and if there might be any help for that cost, you’re your extended health care benefits.  Unfortunately, counselling is not a standard health care benefit.