November 28, 2017

Am I Covered to See You?

So you have made the decision that you want to pursue counselling and find some healing and hope out of the hurt that you have experienced.  If you are like many people,  you want to know how much it will cost, and if there might be any help for that cost, you’re your extended health care benefits.  Unfortunately, counselling is not a standard health care benefit.
October 24, 2017

Connection means that I matter to you: How do we create more?

Our desire for connection Connection has many different meanings and connotations.  It can mean that we have connected to wifi so we can use our devices.  It also means that we are looking to […]
May 7, 2017

Attachment: Am I Safe with You?

Emotional Bonds of Attachment Attachment theory describes emotional bonds within relationships. Patterns of attachment grow out of early childhood experiences and tend to endure through the lifespan. How we attach to others influences the […]
March 21, 2017

Do You Notice?

Look around you. Do you notice people? Notice the stories embedded inside. Slouched shoulders on ferries, catching the eye … avoiding the contact. The odd f-bomb spoken from the table across the cafeteria. People carry stories ... histories being made. Histories matter. People matter. Our stories are a part of us, but you can know another.